In archery, the draw weight of the bow plays a crucial role. It affects the control and precision of the archer and can also influence physical strain and fatigue. Therefore, it is important to find the right draw weight for the individual archer to shoot both technically sound and safely.

Basics of Draw Weight

Draw weight refers to the force required to pull the bowstring to a certain point, known as the anchor point. This weight is usually specified in pounds (lbs) or kilograms (kg). The abbreviation lb stands for the Latin word "libra," which means "pound" in German. The plural form "lbs" is used in the American context.

Recommendations for Different Bow Types and Archers

Draw Weights for Men for Long and Recurve Bows:

• Youth up to 12 years: 14-20 lbs (6–9 kg)
• Casual athletes: 20-28 lbs (9-13 kg)
• Athletic men: 28-32 lbs (13-15 kg)
• Active athletes: 32-40 lbs (15-18 kg)

Draw Weights for Men for Compound Bows:

• Youth up to 12 years: 34-40 lbs (15-18 kg)
• Casual athletes: 40-48 lbs (18-22 kg)
• Athletic men: 48-52 lbs (22-24 kg)
• Active athletes: 52-60 lbs (24-27 kg)

Draw Weights for Women for Long and Recurve Bows:

• Youth up to 12 years: 10-16 lbs (5-7 kg)
• Casual athletes: 16-24 lbs (7-11 kg)
• Athletic women: 24-28 lbs (11-13 kg)
• Active female athletes: 28-34 lbs (13-16 kg)

Draw Weights for Women for Compound Bows:

• Youth up to 12 years: 30-36 lbs (13-16 kg)
• Casual athletes: 36-44 lbs (16-20 kg)
• Athletic women: 44-48 lbs (20-22 kg)
• Active female athletes: 48-54 lbs (22-25 kg)

These figures are merely guidelines. It is recommended to start with a lower draw weight to shoot technically sound before moving on to a higher draw weight.

Determining Individual Draw Weight

Those who want to determine the exact draw weight can do so with a spring scale. The spring scale is hooked into the bowstring below the arrow. Then, the bow is drawn with the spring scale to the anchor point. The read result indicates the draw weight. It is recommended to take about three measurements to obtain an accurate result.

In conclusion, it is important to emphasize that the choice of draw weight depends not only on physical abilities but also on the technique and experience of the archer. An experienced coach or specialist retailer can provide additional advice to find the optimal draw weight for the individual.