Fresh fish, straight from the water to the plate – a true delight that not only tastes delicious but also provides a healthy and protein-rich meal. For many anglers, however, the adventure ends at the shore, and the question of how to prepare the caught fish remains open. In this article, we explore various simple yet delicious fish recipes that are easy to implement even for beginners.
1. Baked Lemon-Dill Salmon:
Ingredients:
- Salmon fillets
- Lemon slices
- Fresh dill
- Salt and pepper
- Olive oil
Instructions:
- Preheat the oven to 180 degrees Celsius.
- Place the salmon fillets on a baking sheet and season with salt and pepper.
- Place lemon slices over the salmon and sprinkle with fresh dill.
- Drizzle with olive oil.
- Bake in the preheated oven for about 15–20 minutes until the salmon is cooked through.
2. Grilled Trout with Herb Butter:
Ingredients:
- Trout
- Fresh herbs (e.g., parsley, chives)
- Garlic
- Butter
- Lemon juice
- Salt and pepper
Instructions:
- Season the trout inside and out with salt and pepper.
- Drizzle inside with lemon juice and fill with fresh herbs and garlic.
- Grill for about 10–15 minutes per side.
- While grilling, brush with a mixture of melted butter, garlic, and lemon juice.
3. Breaded Zander with Potato Salad:
Ingredients:
- Zander fillets
- Flour
- Egg
- Bread crumbs
- Potatoes
- Vinegar
- Oil
- Mustard
- Onions
- Salt and pepper
Instructions:
- Season zander fillets with salt and pepper.
- Dredge in flour, then dip in beaten egg, and finally coat with bread crumbs.
- Fry in a pan with oil until golden brown.
- Prepare potato salad by mixing cooked potatoes with a mixture of vinegar, oil, mustard, onions, salt, and pepper.
4. Ceviche with Fresh Perch:
Ingredients:
- Perch fillets
- Lime juice
- Tomatoes
- Red onions
- Cilantro
- Salt and pepper
- Avocado
Instructions:
- Cut perch fillets into small pieces.
- Drizzle with lime juice and let marinate for about 30 minutes.
- Add tomatoes, red onions, cilantro, and avocado.
- Season with salt and pepper and mix well.
5. Fish Tacos with Avocado Cream:
Ingredients:
- Fish fillets (e.g., cod)
- Taco shells
- Cabbage
- Tomatoes
- Avocado
- Yogurt
- Lime juice
- Cilantro
- Salt and pepper
Instructions:
- Season fish fillets with salt and pepper and fry or bake.
- Fill taco shells with cabbage, tomatoes, and fried fish.
- Prepare avocado cream by blending avocado, yogurt, lime juice, cilantro, salt, and pepper.
- Drizzle over the filled taco shells.
These recipes provide an easy introduction to the world of fish preparation. Experiment with different spices and side dishes to develop your own culinary style. Preparing fresh catch can be just as fulfilling as fishing itself. Enjoy your meal and have fun discovering new flavors!